Sunday, August 8, 2010

Yoga, Purpose

I started going to a yoga place here in Ojai and its pretty awesome. It is challenging in a way that I have never been challenged. The Den Mother (btw how cool is that?) Kira, talks about the intentions of our practices. Yoga classes I've been in before have made me do hard thing physically while this challenge is emotional. Today she said the common denominator in happy people is purpose. When you designate purpose to everything you do, happiness will come to you. Thats why summer has got me down, there is no purpose, I'm just floating in the in between. Well, lets stop that, I have purpose and I certainly have no time for floating, unless it's actually floating because that has purpose.

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